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Turns out, social media isn't the only way to build a successful business. It's just the loudest one.
I’ve never been back. Not even to scroll.
Hi, I’m Kate. And I run a high-profit business,
not because I cracked some secret algorithm.
But because I stopped outsourcing my peace,
self-trust, and business strategy to an app
that was never designed to support my business
(much less, my humanity).
If social media has been messing with your mood, your confidence, or your nervous system… you’re not imagining it.
It's exhausting: the constant posting, the algorithm anxiety, the comparison spiral. The nagging feeling that if you stop showing up, everything will fall apart.
Algorithms Anonymous is the guide I wish I had years ago… back when I thought the only way to be successful was to post constantly, stay consistent, and be “on” 24/7… even when my body was screaming nope.
I know you’ve built something real… but it still feels like the algorithm holds your business (and your nervous system) hostage.
I know you know how to sell. You just don’t want to sell like this anymore because it feels like a chore—or worse, a hate-hate relationship.
Has it yielded the results vs. the output? As one client of mine said, “Absolutely not!”
But right now, I know you’re probably telling yourself, “It’s just part of business, a necessary evil.”
But what if it’s not? What if the problem isn’t that you need more visibility, but where your visibility lives?
Your mood shifts after you check your phone
You question your business every time reach drops
You post even when it feels deeply misaligned
You wonder how everyone else seems fine doing this
You’re not lazy, you’re not doing it wrong and you don’t need to just try harder.
You need to stop trying to run a business inside a system that profits from dysregulating you.
It’s not sustainable. Because:
Algorithms Anonymous is recovery, not rebellion.
❌ Nuke your accounts
❌ Ghost your audience
❌ Burn down your business
Instead, you’ll gently untangle your worth, safety, and strategy from metrics you don’t control… while keeping your business intact.
Unhook your identity from metrics and volatility.
1️⃣ Admit the Algorithm Has Power
2️⃣ Recognize That Hustling for Visibility Is Not the Same as Building a Business
3️⃣ Decide You’re Willing to Try a Quieter Path
4️⃣ Detach Your Self-Worth From Metrics You Don’t Control
See clearly what’s actually driving revenue — and what isn’t.
5️⃣ Take an Honest Inventory of What Social Media Is Actually Costing You
6️⃣ Forgive Yourself for All the Content You Thought You “Should” Make
7️⃣ Surrender to a Power Greater Than Selfies
8️⃣ Acknowledge Who and What Has Been Harmed
Prepare for sustainable growth.
9️⃣ Make Amends Through Boundaries
🔟 Practice Ongoing Inventory + Expect Discomfort
1️⃣1️⃣ Stay Connected to Your Own Inner Guidance and Long‑Term Strategy
1️⃣2️⃣ Help Others Leave the Hamster Wheel (By Modeling Another Way)
Disclaimer: This is a metaphorical framework inspired by recovery language—not a replacement for addiction recovery, therapy, or 12-step programs. If you have lived experience with substance use, recovery, or trauma, take what resonates and leave the rest. You are the authority on your own experience.
Five years ago, I stopped posting on social media.
Not because I stopped believing in visibility,
but because I stopped believing in volatility.
My business didn’t disappear. In fact, it grew 165% the following year.
Because I replaced rented attention with owned infrastructure.
Algorithms Anonymous recovery program is the first step in that transition. Because you cannot build sustainable systems while you’re still making decisions from a dysregulated nervous system.
You don’t need another content plan.
you need:
A regulated nervous system
Clear boundaries with technology
A business model that doesn’t depend on your constant visibility
Algorithms Anonymous won’t hand you another content strategy.
It will help you build a visibility strategy that doesn’t depend on constant output.
Ready to reclaim your nervous system and rebuild your business on something sturdier? Inside the guide, I’ll also show you the three owned assets that make social media optional.
P.S. Social media doesn't work for visibility. It works for distraction. Real visibility comes from owned assets: your email list, your search-optimized content, and your evergreen systems. This guide is Step 1. Infrastructure is Step 2. And you're ready for both.